Foundation Course in Yoga Deeksha

Kavikulaguru Kalidas Sanskrit University, Ramtek 

Foundation Course in Yoga-Deeksha

Centre for Distance and Online Education

Aim: The Aim of  the program is to produce "Yoga Volunteers” for making people aware about the usefulness of yoga to boost the immunity power. 

Objectives: To introduce basic yogic principles.  

                           To introduce human body system. 

                           To introduce basic concepts of health and wellness. 

                           To introduce basic concepts of stress and stress management. 

                           To introduce yoga volunteers yogic practices which are helpful to boost immunity power of a body to infectious diseases